Health and Fitness All books
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating High Blood Pressure
Yoga Therapy self-help series, by Lionel Coudron
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Emotional Shocks and Fears
Fear of flying, verification phobias (OCD), fear of taking transportation following a violent trauma: all these forms of anxiety handicap daily life. They do not randomly take root, but yoga can have an influence on their uncontrollable mechanisms.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Depression
Yoga, through its physical and psychic activity, can help to break the vicious cycle of depression. Contains medical expertise and step-by-step exercises, and advice for healthy living. Written by one of the best known physicians and yoga instructors.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Stress
This practical, concise and widely accessible book shows how to eliminate stress
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Insomnia
This practical, concise and widely accessible book shows how to recover quality sleep
Lionel Coudron, Corinne Miéville
Yoga Therapy: Treating Back Pain
Explanations to understand the origins of one’s back pain, to treat and prevent it; advice to adopt good posture in one’s daily life.
Jean Abitbol
Woman’s Voice
A comprehensive book on the female voice by one of the best specialists, who works with people whose voice is their primary tool: teachers, singers, men and women politicians.
Edouard Pélissier
Why Croissants and Cholesterol Are Both Killers
A new concept — systemic inflammation — offers a global approach to fight against many diseases
Jean-Philippe Zermati
Weight Loss at Any Cost?
To lose weight we no longer have to be told what to eat (or not to eat). We now know that our weight and eating habits are not entirely up to us...