Catalog All books
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Depression
Yoga, through its physical and psychic activity, can help to break the vicious cycle of depression. Contains medical expertise and step-by-step exercises, and advice for healthy living. Written by one of the best known physicians and yoga instructors.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating High Blood Pressure
Yoga Therapy self-help series, by Lionel Coudron
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Emotional Shocks and Fears
Fear of flying, verification phobias (OCD), fear of taking transportation following a violent trauma: all these forms of anxiety handicap daily life. They do not randomly take root, but yoga can have an influence on their uncontrollable mechanisms.
Jean Cottraux
Internal Enemies Obsessions and Compulsions
Why do some people become obsessed with cleanliness, fear of causing accidents, or the idea that they are guilty of some fault or imperfection? Where should the line be drawn between "normal" obsessions, from which everyone suffers to a greater or lesser degree, and pathological obsessions? When should measures be taken to treat those who suffer from obsessions? Why have obsessive-compulsive disorders become so common (2.5% of the population now suffer from them)? Jean Cottrauxs study of several clinical cases enables him to describe how obsessive-thought processes function. Doctor Jean Cottraux is a clinical psychiatrist and lecturer at the Université de Lyon I.
