Catalog All books

Élie Hantouche, Vincent Trybou
Treating Your Cyclothymia Seven Keys of Self-Mastery
This sensible, useful guidebook is illustrated with numerous examples; it includes self-evaluation tests, practical information, and exercises for daily use.

Gérard Macqueron
The Psychology of Solitude
Do you lack friends? Do you fail to establish satisfactory affective relations? Does intimacy perturb you? Are you bored? Do you have a feeling of emptiness, of uselessness? If the answer to these questions is yes, you may be suffering from intolerance to solitude

Jean-Marie Bourre
The Good Fats
Are fats the demons of modern times? Are they the bane of too rich diets? Are they the poison of opulent societies? Without fats, which are an absolute necessity for our brain and our health, life would be impossible. Fats are also the vectors of culture, through the many joys of cooking.




