Catalog All books

Fatma Bouvet de la Maisonneuve
Women's choice
woman physician-psychiatrist appraises the condition of women in today’s society.

Jacques Robert
Living With Allergies: Children
Allergies are not new but they are a growing public health problem. Symptoms, causes, treatments: everything you need to know to deal effectively with childhood allergies.

Marie Desplechin
The Class
Teenagers from a school in Lille speak out about their lives, joys and difficulties: Marie Desplechin has put together a fascinating book

André Miquel, Jamel Eddine Bencheikh
Of Arabia and Islam
Two French specialists on Islam, one Algerian, the other a native Frenchman, discuss Islam and its confrontation with the Western world. Interweaving references to the past and present, they recount a long history of cultural confrontation, marked by continuous debate and violent conflict, repulsion and fascination. Resolutely optimistic, yet painfully aware of the religious intransigence which enshrouds their subject, their conversations shed new light on the conceptions of power and unity within the Muslim world.

Manuella Rebotini
Totemic Drums A Short History of Rock Music and Some Psychoanalytic Considerations
Contemporary American popular history, revisited by rock music and psychoanalysis

Stéphanie Hahusseau
How to Stop Yourself Spoiling Your Life
Our lives are governed by patterns and beliefs which we have inherited from childhood and which, without our knowledge, make us repeat the same mistakes and relive the same distress. Stéphanie Hahusseau breaks down such patterns in this concise self-help book, which aims to help us change our lives. Illustrated with numerous case studies, the advice offered here is always concrete and specific. It should help us embark on a journey of self-discovery and to put an end to what makes us suffer. Stéphanie Hahusseau is a psychiatrist practising in Toulouse.

Étienne Klein
The Small Bang of Nanotechnologies
Nanotechnologies no longer concern just the manipulation of matter, one atom at a time: they now incorporate all the techniques that allow the manufacture of tiny objects with a precision equal to one billionth of a metre...

Pierluigi Graziani, Daniela Eraldi-Gackiere
How to Stop Abusing Alcohol
Not only does alcohol abuse have serious consequences for physical and psychic health, it is also destructive of personal and social relationships. But putting an end to this form of drug abuse is particularly complex, because alcohol creates a dependence that is both physical and psychological, and because it is, in many cultures, closely linked to sociability. In trying to help alcohol abusers who wish to stop drinking, one is often confronted with resistance and denial. The authors, specialists in cognitive and behavioural therapies, describe methods that have been successfully used for many years in the treatment of alcohol abuse in a hospital setting. Pierluigi Graziani is a psychologist and lecturer on clinical psychology and psychopathologies at the University of Aix-Marseille-Ain, in Aix-en-Provence. Daniela Eraldi-Gackière is a psychologist.

Dominique Servant
How Not to Crack Up at Work
What can be done, in a concrete fashion, to overcome work-related problems and to obtain professional satisfaction and fulfilment?

Antoine Pelissolo, Stéphane Roy
Stop Blushing — Accepting that Others See You
Blushing deeply in public can cause embarrassment.

Marion Aufseesser
Rebounding How to Turn a Career Change into a Real Break
An effective coaching method to help you make that career change or find a new job

Yves Simon, Isabelle Simon-Baïssas
How to Help Your Anorexic Child
Is your teenage daughter anxious about her weight? Is she losing weight? Are you worried? Why is her behaviour so destructive? Why does her personality seem changed? Is she anorexic?

Christine Mirabel-Sarron, Nayla Chidiac
Managing Your Time Well
Feeling overwhelmed and short of time is not inevitable. We can all “make” time and lead better lives.

Henri-Jean Aubin, Patrick Dupont, Gilbert Lagrue
How to Stop Smoking
We are all aware that tobacco seriously damages health. Yet despite this, many of us continue to fall into the trap and start smoking. And many smokers who try to overcome their dependence fail to do so because quitting involves more than just will-power. This book will enable smokers to understand the mechanisms underlying their tobacco dependence so that they will be able to free themselves of it, without breaking down. Dependence may be physical, but it is also psychological and behavioural. Three eminent specialists have brought together their skills here to offer a real, step-by-step action programme. Professor Gilbert Lagrue is a specialist in vascular diseases. Dr. Henri-Jean Aubin is a psychiatrist and heads a section in a centre devoted to the treatment of addictions. Dr. Patrick Dupont works toward putting a stop to tobacco abuse for the Office Français de Prévention du Tabagisme.

Sylvie Royant-Parola
How to Beat Insomnia By Yourself
Thirty-five percent of all French people suffer from insomnia. The lives of those who have difficulties sleeping often turn into nightmares of fatigue, anxiety, irritability and lack of concentration. How can the vicious circle of insomnia be broken? In this practical manual, Dr. Royant-Parola offers straightforward tips to help insomniacs. Sylvie Royant-Parola is a psychiatrist and neuro-biologist.

Gérard Macqueron, Stéphane Roy
Shyness
Everyone experiences some form of shyness. Who can honestly say that they have never been intimidated? In this book, the authors offer a step-by-step programme to help readers understand their own shyness and learn to overcome it, by identifying and acting on problem situations, emotions, behaviour and thoughts. Numerous tools can serve to make communication easier: knowing how to listen, learning to make conversation, and learning to assert oneself. In addition, there is a section devoted to shyness among children and teenagers. The method of self-therapy described here has been scientifically tested and shown to be particularly effective in overcoming shyness. Gérard Macqueron is a psychiatrist at Hôpital Sainte-Anne, in Paris, and at the Clinique du Château, in Garches, near Paris. He is a consultant in career-stress management with Patrick Légeron, at Stimulus. Stéphane Roy is a psychologist and psychotherapist at the medical-psychiatric centre in Garches.

Yves-Alexandre Thalmann
Feeling Great With Positive Psychology
Discover the path to wellbeing through positive psychology, a scientifically based method.

Steven Laureys
Meditation Exercises to Improve Your Brain
A range of meditation exercises carefully guided by the great neurologist Steven Laureys, enabling a practical implementation, whose duration and level can be adapted.

Stéphanie Hahusseau
How Not to Endure Any Longer Deconditioning Oneself from One’s Past
A book for a general audience and for health-care professionals that explains how behavioral disorders, can be hiding repressed issues of abuse












