Catalog All books
Jacques Fricker
Maigrir vite et bien (Nouvelle édition)
How should you eat to keep healthy while remaining slim? What should you do to maintain your ideal weight, without having to diet constantly and without putting on excess kilos over the years? If you have successfully followed a diet, how can you keep from putting the extra weight back on? How can you avoid the cycles of weight loss and weight gain? Above all, how can you keep your figure, as well as your health, and safeguard against illness by eating an optimal diet? How can you stay slim while remaining energetic and without feeling tired - i.e. by keeping at the top of your physical and mental form? This book shows how a single diet can enable you to simultaneously achieve these three goals - figure, form, health - since all food types that are good for your figure are also good for you and, inversely, those that are bad for the figure are also bad for you. All you have to do is follow some basic dietary rules and adapt them to your own lifestyle. In this practical, useful book the author offers advice that is both scientifically sound and applicable to everyday life: choosing and cooking the most suitable foods to meet the three goals, making the best shopping selections, composing balanced menus in relation to age and lifestyle. He also addresses such questions as: What other means, besides diet, are there to meet the three goals? What role does exercise play? What should you do to have a flat tummy? Numerous recipes are given at the end of the book. Jacques Fricker is a physician specialising in nutrition at Hôpital Bichat, in Paris, and the author of Le Guide du bien maigrir, Maigrir vite et bien and Bien manger pour être au top.
Élisa Brune
Magic Thoughts 50 stimulating life stories that teach the art of happiness and joie de vivre
The modernisation of psychology through creative moments
Gérard Apfeldorfer
Madness Multiplied by 3
Everything seems to be going smoothly for Doctor Crissie Weil, a dynamic psychiatrist who treats her patients through the Internet -until a mad lawyer moves into her building, steals Crissies husband and tries to sabotage her career. Crissie cannot accept such behaviour without fighting back. Quickly, the two female characters of this psychological thriller are locked in a love-hate relationship, on the very brink of madness. In the novel, we are made to reflect on the future of psychiatry, which is gradually being revolutionised by the Internet. In the United States, Britain and Italy, psychotherapy is now readily available on-line, and such services are also being developed in France. Gérard Apfeldorfer is a psychiatrist and psychotherapist.
Stanley B. Prusiner
The Madness and Memory The Discovery of Prions — A New Biological Principle of Disease
Stanley B. Prusiner’s fascinating discovery, which revolutionised medicine
Jean-Didier Vincent, Pierre-Marie Lledo
The Made-to-Order Brain
The neurosciences are making it possible to repair, modify and enhance the brain, heralding a revolution for all of us