![Yasmine Liénard](https://s0.odilejacob.fr/auteurs/1933.jpg)
Yasmine Liénard
Bibliography (3)
![How Meditation Can Help You to Really Be Yourself - Meditation, a path to finding your true Self](https://s1.odilejacob.fr/couvertures/9782738131645.jpg)
Yasmine Liénard
How Meditation Can Help You to Really Be Yourself Meditation, a path to finding your true Self
Dealing with and resolving the widespread malaise and mental suffering that characterise the society we live in. A psychological approach inspired by Buddhism.
![In Support of a New Wisdom - Third Generation Psychotherapies](https://s0.odilejacob.fr/couvertures/9782738126269.jpg)
Yasmine Liénard
In Support of a New Wisdom Third Generation Psychotherapies
Using meditation and mindfulness to adapt to our changing society