Results for the keyword insomnia
Florian Ferreri, Franck Grison
The Anti-Depression Diet Nutrition for a Positive Zen Approach to Life
Everything you could wish to know about food’s ‘superpowers’
Clémence Peix-Lavallée
Finding Your Inner Strength Overcoming Stress and Burnout
A work with a practical aim: tools for self-evaluation, explanations, and exercises to do at home, at work, and emergency practices when you’re at the end of your rope.
Sylvie Royant-Parola
How to Beat Insomnia By Yourself
Thirty-five percent of all French people suffer from insomnia. The lives of those who have difficulties sleeping often turn into nightmares of fatigue, anxiety, irritability and lack of concentration. How can the vicious circle of insomnia be broken? In this practical manual, Dr. Royant-Parola offers straightforward tips to help insomniacs. Sylvie Royant-Parola is a psychiatrist and neuro-biologist.
Chantal Hausser-Hauw
The Sleep Consultation A Practical Medical Guidebook
This complete guidebook, conceived as a consultation, shows how to put an end to insomnia.
Michel Jouvet
The Sleep, Consciousness and Wakefulness
A major scientific work that offers a sweeping panorama of the state of consciousness, from Hippocrates to the latest findings in neurology.
