Results for the keyword relaxation
Clémence Peix-Lavallée
Get A Good Night’s Sleep without pills
Sleep is essential to good health. Take care of it: sleeping better is living better.
Dominique Servant
More Serene A How-To Guide to Stress and Inner Balance
How to avoid stress destroying well-being and becoming a source of ill health
Jean-Luc Ducher
Overcoming Anxiety All By Yourself
An accessible approach in the form of 100 questions/answers on an ever-present subject
Éric Malbos, Rodolphe Oppenheimer
Psychotherapy and Virtual Reality Anxiety, phobias and addictions
A new form of psychotherapy that treats anxiety disorders, all types of phobias, obsessive-compulsive disorders, general anxiety disorders, and addictions, notably to tobacco, by confronting reality without the associated disadvantages.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Depression
Yoga, through its physical and psychic activity, can help to break the vicious cycle of depression. Contains medical expertise and step-by-step exercises, and advice for healthy living. Written by one of the best known physicians and yoga instructors.
Results : 1 to 5 from 5 books