Results for the keyword self-massage
![Yoga Therapy:Breaking Free from Anxiety and Panic](https://s0.odilejacob.fr/couvertures/9782738134295.jpg)
Lionel Coudron
Yoga Therapy:Breaking Free from Anxiety and Panic
Yoga acts upon both the physiological and psychological aspects of fear, worry and all manifestations of anxiety. Medical expertise, step-by-step guide to exercise, and advice on general wellbeing.
![Yoga Therapy:Managing Pain - About fibromyalgia syndrome](https://s1.odilejacob.fr/couvertures/9782738134301.jpg)
Lionel Coudron
Yoga Therapy:Managing Pain About fibromyalgia syndrome
Fibromyalgia affects 2% of the general population, predominantly female. Practicing yoga does not replace treatment but complements it by applying simultaneously to the physical and psychological self.
![Yoga Therapy:Overcoming Insomnia](https://s3.odilejacob.fr/couvertures/9782738128942.jpg)
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Insomnia
This practical, concise and widely accessible book shows how to recover quality sleep
![Yoga Therapy:Overcoming Stress](https://s0.odilejacob.fr/couvertures/9782738128959.jpg)
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Stress
This practical, concise and widely accessible book shows how to eliminate stress
![Yoga Therapy:Treating Digestive Disorders](https://s2.odilejacob.fr/couvertures/9782738131027.jpg)
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Digestive Disorders
Yoga therapy consists in applying yoga to health. It associates yoga exercises (postures, breathing, meditation, relaxation) to lifestyle (nutrition, pace) and affects the various aspects of the self: physiology, anatomy, psyche.
![Yoga Therapy:Treating High Blood Pressure](https://s0.odilejacob.fr/couvertures/9782738131133.jpg)
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating High Blood Pressure
Yoga Therapy self-help series, by Lionel Coudron
Results : 1 to 8 from 8 books