Results for the keyword yoga exercise
Dominique Servant
More Serene A How-To Guide to Stress and Inner Balance
How to avoid stress destroying well-being and becoming a source of ill health
Lionel Coudron, Corinne Miéville
Treating Respiratory Disorders Yoga – to breathe easier
The advice of Lionel Coudron, a medical expert on treating health issues with yoga, yoga-therapy, an approach that is recognized and now practiced in many hospitals.
Lionel Coudron
Yoga Therapy:Breaking Free from Anxiety and Panic
Yoga acts upon both the physiological and psychological aspects of fear, worry and all manifestations of anxiety. Medical expertise, step-by-step guide to exercise, and advice on general wellbeing.
Lionel Coudron
Yoga Therapy:Managing Pain About fibromyalgia syndrome
Fibromyalgia affects 2% of the general population, predominantly female. Practicing yoga does not replace treatment but complements it by applying simultaneously to the physical and psychological self.
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Insomnia
This practical, concise and widely accessible book shows how to recover quality sleep
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Stress
This practical, concise and widely accessible book shows how to eliminate stress