Catalog All books
Gilbert Lagrue
Ageing Well is Possible: I’ve Done It
Everything you need to know to age well, by a celebrated 91-year-old doctor
Gilbert Lagrue
Trying to quit smoking ?
Why do people smoke ? What is the role of nicotine, which produces all the pleasant sensations of tobacco inhalation ? Why do smokers find it so difficult to quit, when their health and even their lives are at risk? This is book is aimed at smokers, and all those who are interested in the mysteries of human behaviour. In order to break the futile vicious circle of guilt and failure, Gilbert Lagrue examines both the positive and the negative effects of tobacco.The authors goal is to lead the reader from understanding to action. How do smokers decide to quit? What are the different methods used in giving up smoking? How can smokers fight against physical and psychological dependence? And how can those who have quit ensure that they will not start smoking again? Professor Gilbert Lagrue is a renowned specialist on tobacco abuse and withdrawal. He is the founder of the tobacco-withdrawal unit at Hôpital Henri Mondor in Créteil.
Armand Laferrère, Moshe Sebbag
Jews and Eternity
Are civilizations mortal? And yet, the Jewish people endure. A look at a mystery that might shed light on a world very concerned with its decline.
Armand Laferrère
Politics of the Bible
The Bible is not just a spiritual treasure it is also a political manual for our times.
Armand Laferrère
Political Reading of the Bible
The Bible is not just a spiritual treasure it is also a political manual for our times.
Robert Ladouceur, Lynda Bélanger, Éliane Léger
How to stop worrying about everything and nothing
Take the time to breathe deeply. Control your stress. Stop worrying about everything. Thats what youd like to do, but you believe that, for someone with an anxious temperament like your own, this is impossible. However, this 220-page book shows how you can overcome chronic anxiety. Included here are quizzes, questionnaires, examples and exercises - everything that you need to help you make the change and live a better life. A psychiatrist and psychotherapist, Robert Ladouceur is a professor of psychology at Laval University in Quebec City.
François Ladame
Are We All Masochists?
A sense of duty, guilt, self-sacrifice, a feeling of unworthiness, self-destruction…: a book for an understanding and evaluation of our own level of masochism and, if needed, to learn how to correct it.