Catalog All books
Étienne Klein
The Small Bang of Nanotechnologies
Nanotechnologies no longer concern just the manipulation of matter, one atom at a time: they now incorporate all the techniques that allow the manufacture of tiny objects with a precision equal to one billionth of a metre...
Marion Aufseesser
Rebounding How to Turn a Career Change into a Real Break
An effective coaching method to help you make that career change or find a new job
Yves Simon, Isabelle Simon-Baïssas
How to Help Your Anorexic Child
Is your teenage daughter anxious about her weight? Is she losing weight? Are you worried? Why is her behaviour so destructive? Why does her personality seem changed? Is she anorexic?
Christine Mirabel-Sarron, Nayla Chidiac
Managing Your Time Well
Feeling overwhelmed and short of time is not inevitable. We can all “make” time and lead better lives.
Henri-Jean Aubin, Patrick Dupont, Gilbert Lagrue
How to Stop Smoking
We are all aware that tobacco seriously damages health. Yet despite this, many of us continue to fall into the trap and start smoking. And many smokers who try to overcome their dependence fail to do so because quitting involves more than just will-power. This book will enable smokers to understand the mechanisms underlying their tobacco dependence so that they will be able to free themselves of it, without breaking down. Dependence may be physical, but it is also psychological and behavioural. Three eminent specialists have brought together their skills here to offer a real, step-by-step action programme. Professor Gilbert Lagrue is a specialist in vascular diseases. Dr. Henri-Jean Aubin is a psychiatrist and heads a section in a centre devoted to the treatment of addictions. Dr. Patrick Dupont works toward putting a stop to tobacco abuse for the Office Français de Prévention du Tabagisme.