Catalog All books
William C. Dement, Christopher Vaughan
How to have a good night's sleep
For more than forty years, William Dement has been researching the subject of sleep and of sleep-related problems. According to Dement, if we dont sleep well, we cannot be healthy; but its impossible to sleep well if we dont know what disturbs our sleep patterns, or what we stand to gain from an adequate nights rest. We are careful about our diets and we make sure we get enough exercise. Yet we often forget that it is equally important to sleep well. Sleep is often sacrificed to the demands of our daily lives. Doctors still tend to minimise the physical, emotional and psychological risks that result from a failure to give sleep its due. This fundamental work by a world-renowned specialist enables us to find out how we should sleep, in order to feel better and keep healthy. William C. Dement is a world authority in the field of sleep and in the treatment of sleep disturbances. In the 1970s, he founded one of the earliest centres specialising in the study of sleep at Stanford University, in California. He continues to teach at Stanford. Christopher Vaughan is the author of How Life Begins : The Science of Life in the Womb.
Guiliana Gemelli
Fernand Braudel
Fernand Braudel is considered as one of the major historians of the XXth century. Making his stand against factual history, he was one of the founders of the triumph of new history: the history of human societies rooted in their geographical space and obstinately determined to produce their material civilization there. This biography takes its strength from friendly conversations between Braudel and Giuliana Gemelli, who because she is Italian, had the necessary distance to make a demanding quest.
Laurent Murawiec
The Spirit of Nations Cultures and Geopolitics
What drives the many nations that crowd onto the stage of world politics? The study of geopolitics seeks to find the force that moves them, by examining their geographical position and national interests, but it does not exhaust the subject of motives. How, for example, is their position perceived and understood? How are national interests regarded? The present investigation rests on a number of postulates, without which it would be impossible to proceed: the spirit of a nation must be real, characteristic and recognisable; it must matter; and the nations themselves must continue to matter." Laurent Murawiec
