Catalog All books

Mireille Gayraud-Andel , Marie-Pierre Poulat
Stuttering and How to Overcome It
This informative guide shows how to overcome stuttering and recover self-esteem.

Christine Mirabel-Sarron
How to Overcome Depression
How can depression be overcome? And how can someone suffering from depression recover a sense of well-being, self-esteem and joy? How can chronic fatigue be vanquished? During the past few years, both the diagnosis and treatment of depression have greatly evolved, and even if depression remains a complex illness, effective treatment is now available. The advice given in this book depends on the active participation of victims of depression. It is by learning to know themselves, by understanding what is happening to them, and by becoming less vulnerable that they will overcome their depression. Christine Mirabel-Sarron is a psychiatrist and physician at Hôpital Sainte-Anne, Paris.

Roger-Pol Droit
Recent News of Ordinary Objects
"Can you learn anything from ordinary objects the things you use in your daily life? The answer is: yes, more than you can imagine. During the course of one year, I assigned myself a sort of adventure: I kept a diary of my encounter with objects, and I suggest you do the same. Briefly, my goal was to try to find the words that are hidden inside objects, to discover the questions that lie at the heart of things. My journey took place in four stages: surprise, groping, panicking, feeling soothed. This experience, touched with humour and a hint of folly, also follows the itinerary of an unexpected spiritual journey," Roger-Pol Droit is a research fellow at the Centre National de la Recherche Scientifique

Laurent Schmitt
The Paradoxes of Free Time
Does more leisure time mean more time or more constraints?

Antoine Alaméda
The 7 Domestic Sins
Based on clinical studies and his own long practice in the field, in this book Alameda shows how each family suffering from psychological problems can become its own best therapist, once it relearns to use the resources paralysed by history and modern culture. Far from being general, guilt-mongering, or infantilizing, Alameda's book concretely examines the seven situations that, today, are the most common reasons for seeking family therapy. Antoine Alameda is director at the Child and Adolescent Psychiatry Clinic at the Hospital of Toulon-la-Seyne.

Roger-Pol Droit
101 Experiences of Daily Philosophy
This highly original book consists of 101 short texts, each describing an experiment or something to do. Although the practical exercises are easy to accomplish, they are often disconcerting and will make the reader aware of how strange an apparently banal action can seem. Their purpose is philosophical: the goal being to experience the unexpected through simple actions and events. Roger-Pol Droit intends to shake up the certainties that underlie our identity, speech, relations to time and space, and memory, and enable us to feel issues that are generally regarded as abstract. In his highly readable, incisive style he has succeeded in transforming ideas into feelings. Roger-Pol Droit is a philosopher and researcher at the Centre National de la Recherche Scientifique.

Jean-Michel Lecerf
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight

Yves Simon
How to Overcome Bulimia
Bulimia is increasingly common, particularly among girls. A recent study of high-school-age girls revealed that 20 % suffered from regular bulimic episodes. Approaching bulimia from both a psychological and a behavioural angle, the authors offer a practical, scientifically tested method to overcome the disorder. This is an indispensable book for patients, their friends and family, as well as for members of the medical profession Yves Simon is a medical psychiatrist and director of the anorexia/bulimia programme at the Free University of Brussels. François Nef is a psychologist teaching at the Free University of Brussels. Both Doctors Simon and Nef are specialists in eating disorders and behaviour.