Health and Wellness All books
Edouard Pélissier
Vegetarian, Vegan, or Flexitarian? What Is Good for Your Health
A clear and accessible book to better understand the advantages and the risks of the various dietary models: vegetarianism, veganism, an omnivorous diet.
Edouard Pélissier
Why Croissants and Cholesterol Are Both Killers
A new concept — systemic inflammation — offers a global approach to fight against many diseases
Edouard Pélissier
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health
Clémence Peix-Lavallée
Get A Good Night’s Sleep without pills
Sleep is essential to good health. Take care of it: sleeping better is living better.
Elena Pasquinelli
How to Use Screens in Your Family A Guide for Parents 3.0
Everything you need to know on strategies to encourage a reasonable use of screens for our children and… for ourselves!
