Health and Wellness All books
Viviane de La Guéronnière
The Food We Eat How it Really Affects Health
Find out what you should really eat to preserve health and prevent disease
Lucy-Anna Kukstas
Shape and Show The Powers and Limitations of Diets and Exercise
Were we really meant to spend our lives depriving ourselves of what we want to eat while forcing ourselves to do painful physical exercises ? In this lively, humorous book, mixing common-sense with the latest findings in medical research, Lucy-Anna Kukstas exposes the folly of the ideology of suffering and deprivation. She urges the reader to follow a new life-style for the third millennium based on a new golden rule - that of pleasure.
Katherine Khodorowsky, Robert Hervé
Everything About Chocolate
In this thorough guidebook, chocolate gourmets will discover chocolate in all its facets...