Health and Wellness All books
Anne-Cécile Sarfati
Women’s Guide to Success How to Reconcile Personal and Professional Life
A practical tool offering concrete advice to women who may sometimes feel discouraged and disillusioned in the course of their professional lives.
Bernard Sablonnière
Hopes For a Long and Good Life
A very accessible, clear book with rigorous scientific explanations, enabling the reader to see the differences between false miraculous recipes and true possibilities to act against aging.
Henri Rozenbaum
How to have a Happy Menopause
The low-down on everything we know about the symptoms of the menopause today, from prevention to treatment. Constituting a small scale medical encyclopaedia, this book answers your questions and allows you to identify the most suitable treatment for your own particular case. For a better quality of life, better health, and a happy menopause. Gynaecologist, and president and founder of the French Association for Menopausal Studies, Dr Henri Rozenbaum is one of the most renowned international experts in the area of the menopause.
Sylvie Royant-Parola
How to Beat Insomnia By Yourself
Thirty-five percent of all French people suffer from insomnia. The lives of those who have difficulties sleeping often turn into nightmares of fatigue, anxiety, irritability and lack of concentration. How can the vicious circle of insomnia be broken? In this practical manual, Dr. Royant-Parola offers straightforward tips to help insomniacs. Sylvie Royant-Parola is a psychiatrist and neuro-biologist.
