Health and Wellness All books

Dominique Laty
Cooking Mediterranean Great Dishes With Only Five Ingredients
Two hundred delicious, easy recipes that take only 15 minutes to prepare!

Jean-Marie Bourre
Food for Thought And Pleasure
"Why do we eat? For our intelligence capacity, aswell as the harmonious functioning of the body. Yes, for the brain you must eat eggs, charcuterie, red meat, as oily fish as possible, accompanied by fruit and vegetables, and complemented by wine and beer. Yes, you must derive pleasure from eating. And no, you don't need to become a herbivore, which would only serve to hinder the development and operation of your brain!" Jean-Marie Bourre

Chantal Hausser-Hauw
The Sleep Consultation A Practical Medical Guidebook
This complete guidebook, conceived as a consultation, shows how to put an end to insomnia.

Nathalie Blanc
Animals in an Urban Environment
Those of you who live in an urban centre, do you think the rightful place of the animal is in the countryside ? Do you think that dogs are simply kept at the whim of lonely citizens ? That cats should not be allowed to roam the streets ? That there should be no more cockroaches to invade homes ? Yet, do you really want a city without nature ? Without green areas, but also without animals ? A sterilised city in other words.. Nathalie Blanc analyses here the role of the animal, and thus the living, in our urban societies. Nathalie Blanc is a researcher specialising in urban geography, at the Centre National de la Recherche Scientifique.

Dominique-Adèle Cassuto
What’s for Dinner? Teen Nutrition, from A to Z
A practical A to Z to help parents understand teenage eating habits and encourage healthy nutrition










