Health and Wellness All books
Éric Boulanger
I’ve Decided to Age Well
An eminent professor of geriatrics helps us understand the signs of aging and the positive and innovative idea of “active aging.”
Alexandre Minkowski
The Art of Giving Birth
How are children born today in different cultures? At once a history of birth throughout the ages and a comprehensive medical anthropology, this book constitutes a rigorous overview and breakdown of our current knowledge in the fields of foetal biology and neonatal medicine. As a professor and the director of a research laboratory at Port-Royal, Alexandre Minkowski has dedicated his life's work to the medical and scientific study of the foetus.
Patrick Gepner
Osteoporosis
Osteoporosis is characterised by a loss in the quality and quantity of bone tissue. The consequences are serious: they include fractures and the compression and curving of the spinal column, and the disease is responsible for more deaths than breast cancer. It is estimated that one-third of menopausal women suffer from osteoporosis, and the proportion is likely to rise as a result of bone damage caused by extreme dieting and anorexia among female adolescents. The fear of high cholesterol and weight gain among women older than 50 years of age is also responsible for decreased bone density. In addition, the incidence of osteoporosis among males is on the rise. Recently, there has been increased interest in the subject of osteoporosis, which has been described as "an invisible enemy" because it rarely produces symptoms. It is usually detected when a fracture occurs and by then it is too late. For this reason, early diagnosis and, particularly, prevention are of the utmost importance. Like the other books in the "Santé au Quotidien" series, this is a practical handbook, which reviews all that is known today about the disease and offers much useful advice: Which kinds of mineral water contain the most calcium? How can you eat plenty of calcium-rich milk products without gaining weight? Is hormonal replacement treatment during menopause an effective method of preventing osteoporosis? The outline of the book: When should you become concerned about osteoporosis? How is it diagnosed? What can you do to ensure good bones for life? How can osteoporosis be treated? False notions and honest tips. Patrick Gepner is a rheumatologist, practising at the Hôpital Foch, in Suresnes, near Paris. He is the author of Mal de dos, published by Editions Odile Jacob in the "Santé au Quotidien" series.
David Khayat
To Prevent Cancer It Is Also Up To You!
Everything you need to know to adopt anti-cancer behaviour in your daily life
François-Xavier Poudat, Marthylle Lagadec
Sex Out Of Control Overcoming Addiction
A unique practical guide that dares to tackle sex addiction without taboo. Information on sexual addiction, both in terms of research and treatment. Advice on how to deal with possible relapses.
Éric Albert, Laurent Chneiweiss
Anxiety Day by Day Health
Knots in your stomach and feelings of anxiety are common sensations. But what can be done when anxiety becomes overpowering, handicapping ? What are the symptoms ? When does it become a disease ? How can it be managed on a daily basis ? Who should be consulted ? A simple and practical book to help you to deal with this problem. Eric Albert and Laurent Chneiweiss are both psychiatrists, and specialists in the modern treatment of anxiety.