Health and Wellness All books
Réginald Allouche
The Love of Sugar and the Risk of Diabetes
How to avoid developing diabetes: identifying the first warning signs and understanding our craving for sugar
Jean-Marie Bourre
Food for Thought And Pleasure
"Why do we eat? For our intelligence capacity, aswell as the harmonious functioning of the body. Yes, for the brain you must eat eggs, charcuterie, red meat, as oily fish as possible, accompanied by fruit and vegetables, and complemented by wine and beer. Yes, you must derive pleasure from eating. And no, you don't need to become a herbivore, which would only serve to hinder the development and operation of your brain!" Jean-Marie Bourre
Chantal Hausser-Hauw
The Sleep Consultation A Practical Medical Guidebook
This complete guidebook, conceived as a consultation, shows how to put an end to insomnia.
Nathalie Blanc
Animals in an Urban Environment
Those of you who live in an urban centre, do you think the rightful place of the animal is in the countryside ? Do you think that dogs are simply kept at the whim of lonely citizens ? That cats should not be allowed to roam the streets ? That there should be no more cockroaches to invade homes ? Yet, do you really want a city without nature ? Without green areas, but also without animals ? A sterilised city in other words.. Nathalie Blanc analyses here the role of the animal, and thus the living, in our urban societies. Nathalie Blanc is a researcher specialising in urban geography, at the Centre National de la Recherche Scientifique.
Nathalie Rapoport-Hubschman
Tame the Mind, Heal the Body Stress Emotions and Health
How taming your mind will help you reduce stress, manage your emotions and prevent modern diseases
Didier Pleux, Camille Cellier
We're both fighting A Diary of Anorexia
How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure
Pierre Humbert, Jérôme Palazzolo
A Short History of Masturbation
A physician and a psychiatrist trace the medical and psychological history of masturbation...
Henri Rozenbaum
How to have a Happy Menopause
The low-down on everything we know about the symptoms of the menopause today, from prevention to treatment. Constituting a small scale medical encyclopaedia, this book answers your questions and allows you to identify the most suitable treatment for your own particular case. For a better quality of life, better health, and a happy menopause. Gynaecologist, and president and founder of the French Association for Menopausal Studies, Dr Henri Rozenbaum is one of the most renowned international experts in the area of the menopause.
Joël Dehasse
Change Your Dog’s Behaviour in Seven Days
A highly effective training method to transform any dog into the perfect pet!
Gilbert Lagrue
Ageing Well is Possible: I’ve Done It
Everything you need to know to age well, by a celebrated 91-year-old doctor
Laurence Dillière-Lesseur, Alexandra Couture
Good-Dog Training
Practical training tips to make sure your dog remains gentle and well-behaved in all situations
Christophe De Jaeger
The Muscle, Sport and Longevity
Christophe De Jaeger is a geriatrician and gerontologist...
Edouard Pélissier
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health
Willy Pasini
The Passion for Golf Game The Winner’s Psychology
Improve your golf game and beat your opponents — a psychologist shows you how
Jacques Montangero
Forty Questions About Dreams
A wealth of information to understand and analyse dreams