Health and Wellness All books
Didier Pleux, Camille Cellier
We're both fighting A Diary of Anorexia
How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure
Stéphanie Bertholon
Coping With a Stressful World
How to adopt a sufficiently detached attitude to resist the stress of constant change
Nathalie Rapoport-Hubschman
Tame the Mind, Heal the Body Stress Emotions and Health
How taming your mind will help you reduce stress, manage your emotions and prevent modern diseases
David Khayat
To Prevent Cancer It Is Also Up To You!
Everything you need to know to adopt anti-cancer behaviour in your daily life
Jacques Fricker
Slimming With The 2-4-7 Diet
A balanced, original, serious and delicious diet grounded in scientific research
Laurent Chneiweiss, Éric Laurent
Anxiety (New Edition) Day by Day Health
Knots in your stomach and feelings of anxiety are common sensations. But what can be done when anxiety becomes overpowering, handicapping ? What are the symptoms ? When does it become a disease ? How can it be managed on a daily basis ? Who should be consulted ? A simple and practical book to help you to deal with this problem. Eric Albert and Laurent Chneiweiss are both psychiatrists, and specialists in the modern treatment of anxiety.