Plans, Diet All books
Philippe Conticini, Jacques Fricker
Eat Desserts Freely Pleasure Without Weight Gain
Highly unusual, delicious desserts, created by one of the most creative pastrycooks at work today. Easy-to-make desserts that open the way to creative improvisation. Light recipes: believe it or not, it is possible to eat marvellous desserts made with real sugar and butter without gaining weight. Jacques Fricker explains how you can stay in shape and eat your favourite desserts without losing your figure or your health. Philippe Conticini works for the Petrossian restaurants in Paris and New York. Jacques Fricker is a nutritionist at the Hôpital Bichat, in Paris.
Gérard Apfeldorfer
Slimming: It's All in the Head New, revised and enlarged edition
Perhaps you think that if fat people wish to become thin all they have to do is lose weight - and to lose weight they just have to follow a slimming diet...
