Plans, Diet All books
Jean-Marie Bourre
The Good Fats
Are fats the demons of modern times? Are they the bane of too rich diets? Are they the poison of opulent societies? Without fats, which are an absolute necessity for our brain and our health, life would be impossible. Fats are also the vectors of culture, through the many joys of cooking.
Viviane de La Guéronnière
The Food We Eat How it Really Affects Health
Find out what you should really eat to preserve health and prevent disease
Katherine Khodorowsky, Robert Hervé
Everything About Chocolate
In this thorough guidebook, chocolate gourmets will discover chocolate in all its facets...
Jacques Fricker
Eat Well To Be On Top Form Heart, Brain, Health
Should you eat read meat ? Is red wine good for the heart ? Do "bio" products give us a boost ? What to think of health supplements ? This book tells readers how eat so as to protect and preserve their future, but it does not ignore their present mental and physical well-being. In addition, readers will find the authors simple, straightforward tips easy to put into practice in their daily lives.
Philippe Conticini, Jacques Fricker
Eat Desserts Freely Pleasure Without Weight Gain
Highly unusual, delicious desserts, created by one of the most creative pastrycooks at work today. Easy-to-make desserts that open the way to creative improvisation. Light recipes: believe it or not, it is possible to eat marvellous desserts made with real sugar and butter without gaining weight. Jacques Fricker explains how you can stay in shape and eat your favourite desserts without losing your figure or your health. Philippe Conticini works for the Petrossian restaurants in Paris and New York. Jacques Fricker is a nutritionist at the Hôpital Bichat, in Paris.
