How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure
Slimming Coaching for Women
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight
The truth about diets — and about how they can damage your health
ost people embark on a new diet full of good intentions — only to abandon it a few weeks later. What they need is a tool to help them keep up their motivation on a day-to-day basis...