Seniors All books
Dominique Lanzmann-Petithory
Nutrition for a Long Life
A long life is built gradually from early childhood. But regardless of ones age, it is never too late. Longevity is not only a question of genes: most of us are capable of living in good health for a long time. But how? The answer, according to Dominique Lanzmann-Petithory, is by eating healthily and following some basic health rules. This practical manual will allow each reader to find and maintain his or her maximum energy and, above all, to learn the arts of eating and living. Dominique Lanzmann-Petithory is a physician.
Bernard Sablonnière
Hopes For a Long and Good Life
A very accessible, clear book with rigorous scientific explanations, enabling the reader to see the differences between false miraculous recipes and true possibilities to act against aging.
Henri Danon-Boileau, Gérard Dedieu-Anglade
A Certain Kind of Stubbornness Living With Very Old Age
A reflection on the profound changes imposed by old age; an analysis of the dead ends it can lead to and what to do to keep on loving life and others.
