Catalog All books
Jacques Fricker
Cookery for Slimmers
Eating well is first of all a case of balancing your daily intake of food. It is also enjoying every day simple yet tasty cooking, and taking small steps to safeguard your figure and your well-being. It is following a diet which is specially adapted to help you to achieve your ideal weight. Finally, it is finding recipes for special occasions which dont threaten your weight or your health. The recipes found in this book have been formulated by Patrick Clavé, a chef at the Centre diététique de Brides-les-Bains, with the collaboration de Valérie Gehin, Isabelle Revol and Marie-José Carduner, who are all nutritionists.
Jacques Fricker
Eat Well To Be On Top Form Heart, Brain, Health
Should you eat read meat ? Is red wine good for the heart ? Do "bio" products give us a boost ? What to think of health supplements ? This book tells readers how eat so as to protect and preserve their future, but it does not ignore their present mental and physical well-being. In addition, readers will find the authors simple, straightforward tips easy to put into practice in their daily lives.
Jacques Fricker
Cookery for Slimmers For Your Figure and Your Health
To eat well, is first to put some equilibrium in our daily diet. It is also to accomplish all kinds of small gestures which protect our line and good shape without avoiding a simple, savoury cuisine. Jacques Fricker gives here a recipe book which will put neither our health nor our weight in any danger.
Jacques Fricker
The New Guide to Successful Slimming
How is it possible to lose weight safely ? How can you be sure you wont regain it ? How can being slim and healthy be reconciled with the pleasure of food ? What about the numerous methods which claim to help you lose weight : diets, proteins, sport, medications, psychotherapies, courses of treatments, surgery ? As a result of his own experience, and the most recent scientific discoveries, Jacques Fricker gives you the means to successfully slim.
