Catalog All books
Christine Mirabel-Sarron
How to Overcome Depression
How can depression be overcome? And how can someone suffering from depression recover a sense of well-being, self-esteem and joy? How can chronic fatigue be vanquished? During the past few years, both the diagnosis and treatment of depression have greatly evolved, and even if depression remains a complex illness, effective treatment is now available. The advice given in this book depends on the active participation of victims of depression. It is by learning to know themselves, by understanding what is happening to them, and by becoming less vulnerable that they will overcome their depression. Christine Mirabel-Sarron is a psychiatrist and physician at Hôpital Sainte-Anne, Paris.
Frédéric Fanget
Assert Yourself! (New Edition) For more productive relationships with others
Do you have trouble expressing your needs? Is it difficult for you to say 'no'? Are you afraid of speaking in public? Written in the form of a self-help manual, this book should enable you to pinpoint those situations in your professional and personal life that give you most difficulty: expressing yourself during a meeting; starting up a conversation when you don't know anyone; criticising your partner; saying 'no' to a friend who wants a favour; asking your boss for a raise. This book aims to help you (re)develop a balanced relationship with others, so you can learn to express yourself while avoiding the extremes of passivity or aggression. Frédéric Fanget is a medical psychiatrist and company consultant specialising in disorders related to lack of assertiveness. He teaches and practises in Lyon.
Pierre Khalifa
How to be Well Treated
"The goal of this book is to answer some of the many questions that are asked about patient-doctor relations and healthcare. How should we go about choosing the doctor in whom we will entrust our health? How can we contribute to make our consultation more effective, in order to help our doctor make a better diagnosis and find the most appropriate solutions? And when should we put an end to the relationship of trust with our doctor?" Pierre Khalifa Pierre Khalifa, a specialist in internal medicine, has worked as a house doctor in Parisian hospitals and was formerly a clinical director at the Hôpital Cochin, in Paris.
