Catalog All books

Chris Frith
How the Brain Creates Our Mental World
“…a fascinating guided tour through the elusive interface between mind and brain written by a pioneer in the field. The author’s obvious passion for the subject shines through every page.” V. S. Ramachandran

Patrick Fridenson, Bénédicte Reynaud
France and the Age of Work (1814-2004)
In this history about working hours in France during the nineteenth and twentieth centuries, the authors present two highly original theses which go against some established ideas. Their first thesis is that the limitation or reduction of labour hours was not a political, social or economic issue but primarily a question of public health. The authors second thesis is that the movement for shorter hours was never a major demand of the trade unions since absenteeism served to regulate working hours but the policy of national and international institutions. This is a history book which responds to an impassioned issue in recent French political events. Patrick Fridenson is a historian. Bénédicte Reynaud is an economist.

Jacques Fricker
Maigrir vite et bien (Nouvelle édition)
How should you eat to keep healthy while remaining slim? What should you do to maintain your ideal weight, without having to diet constantly and without putting on excess kilos over the years? If you have successfully followed a diet, how can you keep from putting the extra weight back on? How can you avoid the cycles of weight loss and weight gain? Above all, how can you keep your figure, as well as your health, and safeguard against illness by eating an optimal diet? How can you stay slim while remaining energetic and without feeling tired - i.e. by keeping at the top of your physical and mental form? This book shows how a single diet can enable you to simultaneously achieve these three goals - figure, form, health - since all food types that are good for your figure are also good for you and, inversely, those that are bad for the figure are also bad for you. All you have to do is follow some basic dietary rules and adapt them to your own lifestyle. In this practical, useful book the author offers advice that is both scientifically sound and applicable to everyday life: choosing and cooking the most suitable foods to meet the three goals, making the best shopping selections, composing balanced menus in relation to age and lifestyle. He also addresses such questions as: What other means, besides diet, are there to meet the three goals? What role does exercise play? What should you do to have a flat tummy? Numerous recipes are given at the end of the book. Jacques Fricker is a physician specialising in nutrition at Hôpital Bichat, in Paris, and the author of Le Guide du bien maigrir, Maigrir vite et bien and Bien manger pour être au top.



