Catalog All books
Christine Mirabel-Sarron
How to Overcome Depression
How can depression be overcome? And how can someone suffering from depression recover a sense of well-being, self-esteem and joy? How can chronic fatigue be vanquished? During the past few years, both the diagnosis and treatment of depression have greatly evolved, and even if depression remains a complex illness, effective treatment is now available. The advice given in this book depends on the active participation of victims of depression. It is by learning to know themselves, by understanding what is happening to them, and by becoming less vulnerable that they will overcome their depression. Christine Mirabel-Sarron is a psychiatrist and physician at Hôpital Sainte-Anne, Paris.
Frédéric Fanget
Assert Yourself! (New Edition) For more productive relationships with others
Do you have trouble expressing your needs? Is it difficult for you to say 'no'? Are you afraid of speaking in public? Written in the form of a self-help manual, this book should enable you to pinpoint those situations in your professional and personal life that give you most difficulty: expressing yourself during a meeting; starting up a conversation when you don't know anyone; criticising your partner; saying 'no' to a friend who wants a favour; asking your boss for a raise. This book aims to help you (re)develop a balanced relationship with others, so you can learn to express yourself while avoiding the extremes of passivity or aggression. Frédéric Fanget is a medical psychiatrist and company consultant specialising in disorders related to lack of assertiveness. He teaches and practises in Lyon.
Jean-Baptiste de Foucauld
The 3 Cultures of Human Development Resistance, Regulation, Utopia
Today, economic growth has taken off again, creating jobs and making full employment a feasible goal. And yet, at a time when we seem to be at the brink of a new recession, nothing seems to have really changed. Modernisation may exclude fewer members of our society than had been previously feared, but, if we are not careful, their exclusion will be all the greater. It is no longer possible to retain a soft procedural approach to democracy. Democracy needs to return to its origins; it must be given a goal, based on a strong vision of humanity and of humanity as part of society. It is necessary to construct human development along the lines of three political and spiritual cultures which represent our common heritage : resistance, regulation and utopia. Jean-Baptiste de Foucauld is a senior official in the French Treasury. Until 1995 he was a commissioner of Frances economic plan. He is active in numerous think-tanks and associations that struggle against social exclusion and unemployment.