Psychotherapy All books
A work with a practical aim: tools for self-evaluation, explanations, and exercises to do at home, at work, and emergency practices when you’re at the end of your rope.
A method for everyone, regardless of the type of suffering: somatic illnesses, chronic pain, emotional disturbances… An eight-week program of audio exercises, focused on attention and emotions, which enables one to escape the vicious cycle of suffering in which one becomes trapped.
A guide based on the daily clinical practice of the University Hospital of Montpellier, one of the French centres of excellence in the management of borderline disorder. A practical self-care guide that allows you to follow a programme to overcome the difficulties that a borderline person encounters on a daily basis.