Catalog All books
Jean-Marie Bourre
The Dietetics of the Brain
How should you eat to improve how you think? This book sounds the death knell of repressive rules of nutrition and celebrates the joys of the food-loving, gourmet brain. What is the greatest nutritional risk? An unbalanced diet. By providing the keys to proper nutrition, this book shows the way to greater mental awareness, energy, health and fulfilment, while respecting the real needs of both the body and the brain that most crucial organ. Throughout the book, pleasure (adapted to every budget) remains one of the authors main concerns. Jean-Marie Bourre heads a research team specialising in the chemistry of the brain, at INSERM.
Gustave-Nicolas Fischer
Mental Wounds The Strength to Start Over
This book is about the victims of psychological trauma: survivors of war atrocities, torture and attacks, as well as those men and women who suffer daily from emotional harassment. The author shows how these mental wounds can be cared for and how they can heal: by working on memory, through speech, through the support of therapy, by a gesture of reparation, and through forgiveness. Such is the healing process that will help victims to return to life and understand the price. Gustave-Nicolas Fischer teaches psychology and directs the laboratory of psychology at the University of Metz.
