Catalog All books
Christine Mirabel-Sarron
How to Overcome Depression
How can depression be overcome? And how can someone suffering from depression recover a sense of well-being, self-esteem and joy? How can chronic fatigue be vanquished? During the past few years, both the diagnosis and treatment of depression have greatly evolved, and even if depression remains a complex illness, effective treatment is now available. The advice given in this book depends on the active participation of victims of depression. It is by learning to know themselves, by understanding what is happening to them, and by becoming less vulnerable that they will overcome their depression. Christine Mirabel-Sarron is a psychiatrist and physician at Hôpital Sainte-Anne, Paris.
Antoine Alaméda
The 7 Domestic Sins
Based on clinical studies and his own long practice in the field, in this book Alameda shows how each family suffering from psychological problems can become its own best therapist, once it relearns to use the resources paralysed by history and modern culture. Far from being general, guilt-mongering, or infantilizing, Alameda's book concretely examines the seven situations that, today, are the most common reasons for seeking family therapy. Antoine Alameda is director at the Child and Adolescent Psychiatry Clinic at the Hospital of Toulon-la-Seyne.
Roger-Pol Droit
101 Experiences of Daily Philosophy
This highly original book consists of 101 short texts, each describing an experiment or something to do. Although the practical exercises are easy to accomplish, they are often disconcerting and will make the reader aware of how strange an apparently banal action can seem. Their purpose is philosophical: the goal being to experience the unexpected through simple actions and events. Roger-Pol Droit intends to shake up the certainties that underlie our identity, speech, relations to time and space, and memory, and enable us to feel issues that are generally regarded as abstract. In his highly readable, incisive style he has succeeded in transforming ideas into feelings. Roger-Pol Droit is a philosopher and researcher at the Centre National de la Recherche Scientifique.
Jean-Michel Lecerf
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight
