Catalog All books

Jean-Marie Bourre
From the Animal to the Plate
Traditionally, meat was the basis of our meals. Today it has become the object of dietary resentment: too much fat, too rich, too heavy... Yet meat contains proteins essential to a healthy existence. J.-M. Bourre joins the search for meat replacements, exploring the riches of the sea, the ressources found in vegetal proteins, innovative cooking techniques, and recent changes in breeding.

Robert Ladouceur, Lynda Bélanger, Éliane Léger
How to stop worrying about everything and nothing
Take the time to breathe deeply. Control your stress. Stop worrying about everything. Thats what youd like to do, but you believe that, for someone with an anxious temperament like your own, this is impossible. However, this 220-page book shows how you can overcome chronic anxiety. Included here are quizzes, questionnaires, examples and exercises - everything that you need to help you make the change and live a better life. A psychiatrist and psychotherapist, Robert Ladouceur is a professor of psychology at Laval University in Quebec City.

Olivia Hagimont
Chubby Or How I Survived the Skinny Tyranny
A light-hearted take on being overweight in the form of a ‘psychological’ comic book, with an explanatory text by psychiatrist Christophe André

Boris Cyrulnik
Talking About Love Near The Abyss
Resilience, the human capacity to recover from trauma and to overcome hardship, can come into play at any age...

Jean-Denis Bredin
A Comedy of Appearance
A beautiful woman fascinated by her body, excludes herself from the world to love herself better... Two lovers tear each other apart after promising to always tell the truth to one another... Both cruel and funny, these short-stories describe the unease of a society, ours, which is dying of appearances, a society where everyone, man and woman, resembles what he she would like to be. Narcissism, lies, selfishness: the foundations of happiness are quite fragile nowadays. Through these acid portrayals, Jean-Denis Bredin, a lawyer and a writer, member of the French Academy, evokes a new era of suspicion.