Health and Wellness All books

Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Insomnia
This practical, concise and widely accessible book shows how to recover quality sleep

Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Stress
This practical, concise and widely accessible book shows how to eliminate stress

Dominique-Adèle Cassuto
What’s for Dinner? Teen Nutrition, from A to Z
A practical A to Z to help parents understand teenage eating habits and encourage healthy nutrition

Jacques Montangero
Forty Questions About Dreams
A wealth of information to understand and analyse dreams

Pierre Bey, Jean-Pierre Gérard, Martin Schlumberger
Should We Fear Radioactivity?
A clear, precise and uncompromising account of radioactivity, its dangers and advantages

Willy Pasini
The Passion for Golf Game The Winner’s Psychology
Improve your golf game and beat your opponents — a psychologist shows you how

Olivia Hagimont
Chubby Or How I Survived the Skinny Tyranny
A light-hearted take on being overweight in the form of a ‘psychological’ comic book, with an explanatory text by psychiatrist Christophe André

Didier Pleux, Camille Cellier
We're both fighting A Diary of Anorexia
How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure

Anne-Cécile Sarfati
Women’s Guide to Success How to Reconcile Personal and Professional Life
A practical tool offering concrete advice to women who may sometimes feel discouraged and disillusioned in the course of their professional lives.

Louis Bodin, Bernard Thomasson
Weather Travel Guide
An indispensable guide to worldwide weather conditions to help you choose your travel destination

Jean-Marie Bourre
Chrono-dietetics
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms

Jean-Michel Lecerf
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight

Stéphanie Bertholon
Coping With a Stressful World
How to adopt a sufficiently detached attitude to resist the stress of constant change