Health and Wellness All books
Janine Thibault
The Air We Breathe
What is air? What is pollution? Whether with regard to the atmosphere, the effects of pollutants, or the weather, teachers will find in this book elementary theoretical information on air, and the essential foundation needed to instruct their pupils with a civic-minded, and preventive attitude to the air they breathe.
Jean-Marie Bourre
The Dietetics of the Brain
How should you eat to improve how you think? This book sounds the death knell of repressive rules of nutrition and celebrates the joys of the food-loving, gourmet brain. What is the greatest nutritional risk? An unbalanced diet. By providing the keys to proper nutrition, this book shows the way to greater mental awareness, energy, health and fulfilment, while respecting the real needs of both the body and the brain that most crucial organ. Throughout the book, pleasure (adapted to every budget) remains one of the authors main concerns. Jean-Marie Bourre heads a research team specialising in the chemistry of the brain, at INSERM.
