Health and Fitness All books
Réginald Allouche
The Love of Sugar and the Risk of Diabetes
How to avoid developing diabetes: identifying the first warning signs and understanding our craving for sugar
Charles-Édouard Rengade, Frédéric Fanget
Living With and Overcoming Impulsiveness
Impulsiveness can be overcome. This book shows how one can learn to control it
Jacques Robert
Living With Allergies: Children
Allergies are not new but they are a growing public health problem. Symptoms, causes, treatments: everything you need to know to deal effectively with childhood allergies.
Gérard Slama
Living Better with Diabetes Third edition revised and expanded
A true little encyclopedia of diabetes. Dr. Gérard Slama: one of the foremost experts, more than 40 years spent treating diabetics. To understand the various types of diabetes, their characteristics, their treatments. Essential rules to treat oneself when one is insulin-dependent.
Jean-Philippe Zermati
Let’s Find a More Peaceful Relationship with Our Bodies in Order to Lose Weight
To stop gaining weight, one must free oneself of mental controls and of all the ideas that contribute to disrupting eating behavior.
Helena Compper-Grosgogeat, Yann Rougié
Keeping the Energy of a 20-Year-Old
An all-round health guide to keeping the energy levels you had at age twenty
Éric Boulanger
I’ve Decided to Age Well
An eminent professor of geriatrics helps us understand the signs of aging and the positive and innovative idea of “active aging.”