Health and Fitness All books
The advice of Lionel Coudron, a medical expert on treating health issues with yoga, yoga-therapy, an approach that is recognized and now practiced in many hospitals.
To stop gaining weight, one must free oneself of mental controls and of all the ideas that contribute to disrupting eating behavior.
All the questions asked about food, in 100 little chapters written by thirty experts. As the book is still being defined, we do not yet know who will undertake its promotion, nor how…
A clear and accessible book to better understand the advantages and the risks of the various dietary models: vegetarianism, veganism, an omnivorous diet.
Everything you need to know on strategies to encourage a reasonable use of screens for our children and… for ourselves!