Personal Development All books
Frédéric Fanget
Getting Rid Of All Those Demands We Make on Ourselves
The book that shows you how to accept yourself and find freedom and serenity
Charles-Édouard Rengade, Frédéric Fanget
Living With and Overcoming Impulsiveness
Impulsiveness can be overcome. This book shows how one can learn to control it
Jean-Luc Ducher
Overcoming Anxiety All By Yourself
An accessible approach in the form of 100 questions/answers on an ever-present subject
Martin Desseilles, Moïra Mikolajczak
Living better With Your Emotions
Learning to master your emotions will make you stronger to overcome life’s difficulties
Michel Delage
The Time to Exist
Characteristics of temporal experience, the way in which it intervenes in the construction of identity, the modifications it undergoes in the course of a life, when one goes from childhood to adolescence, then to an adult age and old age.
Jean-Pierre Danjean
Living With and Overcoming Chronic Fatigue
Preventing, understanding and overcoming chronic fatigue — a condition that was not recognised as a disease until 1988
Gaëtan Cousin, Konstantin Büchler
Calm Down Or, How to Fight Against Inner Agitation
Aimed at an educated general audience, a book that avoids both simplism and hermetical discourse, with a seriously documented foundation that is pleasantly accessible.
Emmanuel Contamin
Towards an ecology of the brain With EMDR and self-care techniques
Explanations for a general readership on the way in which the brain processes information, according to emotional load, and stocks it in various levels of memory. A pedagogical work that sensitizes us to the work of ecology that every one of us can lead, because it is possible to teach ourselves to better regulate our emotions. Ways, means and self-care tools to improve our mental hygiene.
Élisa Brune
The Revolution Of Female Pleasure
The indispensable follow-up to Le Secret des Femmes 1: answers to your questions, innovations to be discovered, advice and scientific findings
Élisa Brune
The Secret of Women Journey through the pleasure and enjoyment
A practical approach that answers questions about how to access sexual pleasure
Alain Braconnier
Optimist
How to develop and cultivate optimism, to contribute to our happiness and well-being
Alain Braconnier
How to Listen and to Be Heard
The right questions to ask ourselves and the qualities to develop in order to be heard. Feeling like we are being heard contributes to our psychological equilibrium, as well as to our self-confidence. This book proposes a method for being heard properly. A reader-friendly book that offers practical advice and recognizes the true value of dialogue in human relations.
Marie-Jo Bonnet
What Does a Woman Desire When she Desires a Woman?
From Madame de Sévigné to Pauline Delabroy-Allard, George Sand to Djuna Barnes, Simone de Beauvoir to Monique Wittig, not to forget Céline Sciamma or the 10% et Nina series… An analysis of the different faces of lesbian love over time.