Personal Development All books
Roger Zumbrunnen, Éric Malbos
Stop Panicking at the Wheel!
A new edition enhanced with an entire chapter devoted to therapy through virtual reality: the use of 3D environments is particularly well-adapted to the treatment of the fear of driving.
Christian Zaczyk
Healing Trauma with Brainspotting
A novel psychotherapeutic technique from the United States, not based on talking, and which produces rather surprising results.
Mark Williams, Danny Penman
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Following The Mindful Way through Depression, the latest success by Oxford professor Mark Williams
Michèle Temam
Memorizing without Memorization
A practical guide intended for students, combining a method, its direct application, and a scientific explanation for that method.
Pierre-Éric Sutter
Reinventing the Meaning of Your Job
Reassess your attitude towards work for greater job satisfaction and less frustration
Pascal de Sutter, Valérie Doyen
Erection A Sexo-Informative Novel
From a study carried out in France in 2002 on men aged 18 – 70, a quarter of them suffered from an erectile problem, which afflicts close to half of men above the age of 45. Erectile dysfunction: a widespread problem which is difficult to talk about
Daniel N. Stern
Forms of Vitality Exploring Dynamic Experience in Psychology, the Arts, Psychotherapy, and Development
The author renews a concept that had been abandoned for more than a century but which is central to our understanding of our intimate experience of existence
Olivier Spinnler
Living Happily With Others A New Approach Of Human Relations
An analytical, thought-out, conscious and active approach to human relations.
Jeanne Siaud-Facchin
How Meditation Changed My Life and Could Also Change Yours!
The book contains a wealth of information on mindfulness meditation, juxtaposing recent findings in the neurosciences with actual experiences.
Jeanne Siaud-Facchin
Everything is there, right there
Mindfulness Meditation for Children and Adolescents
Rébecca Shankland
The powers of gratitude A little thank-you can go a long way
A regal value of positive psychology, gratitude represents the very foundation of shared good relations.
Dominique Servant
How Not to Crack Up at Work
What can be done, in a concrete fashion, to overcome work-related problems and to obtain professional satisfaction and fulfilment?
Dominique Servant
More Serene A How-To Guide to Stress and Inner Balance
How to avoid stress destroying well-being and becoming a source of ill health
Anne-Lise Schwing
A Method for Avoiding Burnout
How not to become overwhelmed at work. Tests, questionnaires, work on thoughts to know how to assert oneself and get back on top of things. A lively and dynamic tone.
Laurent Schmitt
The Paradoxes of Free Time
Does more leisure time mean more time or more constraints?
Antoine Pelissolo, Stéphane Roy
Stop Blushing — Accepting that Others See You
Blushing deeply in public can cause embarrassment.
Jacqueline Rousseau-Dujardin
Loving? But How?
How to remain yourself when you love another? If you want love to last, should you keep a certain distance and choose someone with whom you do not share your daily life? Why are some people afraid of loving? Can mystical love really be qualified as love? Are you truly happy when you are in love? Is it possible to love too much?
Didier Pleux
Developing Your Teen’s Concentration
Concrete advice to help adolescents concentrate. A book that addresses adolescents directly.
Clémence Peix-Lavallée
Finding Your Inner Strength Overcoming Stress and Burnout
A work with a practical aim: tools for self-evaluation, explanations, and exercises to do at home, at work, and emergency practices when you’re at the end of your rope.