Personal Development All books
François Lelord, Christophe André
The Power of Emotions Love, Anger, Joy
Should we express our emotions? How can we use them? How can we improve our understanding of the emotions of others? How does the transition from emotion to passion occur? This book is not only a guide to help readers find their way in the myriad of recent findings about the emotions, it is also a practical handbook. For each one of the major emotions, the authors have listed the practical advice that they give to their patients and that they try to apply in their own lives. Christophe André and François Lelord are psychiatrists.
Florence Lautrédou
This Pulse is changing our lives Inspiration
A stimulating book to help us welcome the gift of inspiration, and then take charge of our lives
Florence Lautrédou
True Love Breaking Free from the Illusions of Love
Written in vibrant and literary style, but at the same time a real guide to personal development which will help guide the way along the path of love. Finding real love remains a major hope for many women.
Florence Lautrédou
The Woman Who Couldn’t Remember her Dreams
A lively tale of great psychological finesse, featuring characters who are stuck in life and learn to link their night-time dreams to their life dreams.
Franck Lamagnère, Chantal Joffrin Le Clerc
How to get over the fear of being judged by others Assertiveness Exercise Book
The book will enable readers to find the right balance between selfassertion and respect for others.
Robert Ladouceur, Lynda Bélanger, Éliane Léger
How to stop worrying about everything and nothing
Take the time to breathe deeply. Control your stress. Stop worrying about everything. Thats what youd like to do, but you believe that, for someone with an anxious temperament like your own, this is impossible. However, this 220-page book shows how you can overcome chronic anxiety. Included here are quizzes, questionnaires, examples and exercises - everything that you need to help you make the change and live a better life. A psychiatrist and psychotherapist, Robert Ladouceur is a professor of psychology at Laval University in Quebec City.
Bruno Humbeeck
A Heartache Can Help You Grow Up
Understanding the pain caused by an unhappy love affair can help you pick up the pieces — and start loving again