Personal Development All books
Sophie Morin
Live Better at Work Focused advice for a better life at work
The number of people affected by stress or burnout is increasing. The tools of cognitive and behavioral psychology adapted to professional life: affirmation of self, self-confidence, management of emotions.
Willy Pasini
Liberated and Sometimes Brazen Every nuance of female sexuality
A book that aims to help women overcome the barriers that inhibit them and to show them the way to sexual fulfilment.
Jean-Pierre Danjean
Living With and Overcoming Chronic Fatigue
Preventing, understanding and overcoming chronic fatigue — a condition that was not recognised as a disease until 1988
Mark Williams, Danny Penman
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Following The Mindful Way through Depression, the latest success by Oxford professor Mark Williams
Tobie Nathan
The New Interpretation of Dreams
“A dream that has not been interpreted is like an unread letter,” according to one of the treatises of the Talmud. For a long time, it was thought that psychoanalysts were dream specialists, and Freud himself regarded The Interpretation of Dreams as his seminal work. But Freud never revised the general principles that he defined in 1899, and no psychoanalyst since then has made new propositions to the Freudian postulates concerning methods of dream interpretation. Today, the majority of researchers working on dreams are neurophysiologists, who completely exclude any notion of interpretation. So the issue remains intact and is far from being resolved. While conceding that dreams constitute a physiological reality, Tobie Nathan argues that they cannot be regarded as the hallucinatory fulfilment of the dreamer's repressed wishes, as is generally claimed. So do dreams serve any purpose? Do dreams have any meaning? Nathan returns to these age-old questions and examines them with the audacity and originality that he is known for. In the process, he draws on recent findings in the neurosciences, on the teachings of psychoanalysis — as well as on the lessons of the Talmud.
Rébecca Shankland
The powers of gratitude A little thank-you can go a long way
A regal value of positive psychology, gratitude represents the very foundation of shared good relations.
Moïra Mikolajczak, Isabelle Roskam
The Parent Burnout Avoiding it and getting away with it
Parental burn-out, a societal phenomenon that we are just beginning to talk about.