Personal Development All books
Michel Delage
The Time to Exist
Characteristics of temporal experience, the way in which it intervenes in the construction of identity, the modifications it undergoes in the course of a life, when one goes from childhood to adolescence, then to an adult age and old age.
Marie-Jo Bonnet
What Does a Woman Desire When she Desires a Woman?
From Madame de Sévigné to Pauline Delabroy-Allard, George Sand to Djuna Barnes, Simone de Beauvoir to Monique Wittig, not to forget Céline Sciamma or the 10% et Nina series… An analysis of the different faces of lesbian love over time.
Christophe André
Come Meditate with Us Meditation with the Experts
Assembled for the first time in a single volume, twenty-one leading figures in the world of meditation, who share their meditation secrets, including their doubts and the difficulties they, themselves, have encountered.
Christophe André
Don’t forget to be happy! The ABC of Positive Psychology
The keys to harmony with oneself
Dominique Servant
More Serene A How-To Guide to Stress and Inner Balance
How to avoid stress destroying well-being and becoming a source of ill health
François Lelord, Christophe André
The Power of Emotions Love, Anger, Joy
Should we express our emotions? How can we use them? How can we improve our understanding of the emotions of others? How does the transition from emotion to passion occur? This book is not only a guide to help readers find their way in the myriad of recent findings about the emotions, it is also a practical handbook. For each one of the major emotions, the authors have listed the practical advice that they give to their patients and that they try to apply in their own lives. Christophe André and François Lelord are psychiatrists.
Jeanne Siaud-Facchin
Everything is there, right there
Mindfulness Meditation for Children and Adolescents
Emmanuel Contamin
Towards an ecology of the brain With EMDR and self-care techniques
Explanations for a general readership on the way in which the brain processes information, according to emotional load, and stocks it in various levels of memory. A pedagogical work that sensitizes us to the work of ecology that every one of us can lead, because it is possible to teach ourselves to better regulate our emotions. Ways, means and self-care tools to improve our mental hygiene.
Christophe André, François Lelord
Self Esteem Liking Yourself in Order to Live Better With Others
Self-belief, self-love, self-confidence... These are all facets of self-esteem, a basic aspect of the human personality, which results from our self-image and how we judge ourselves...
Jeanne Siaud-Facchin
How Meditation Changed My Life and Could Also Change Yours!
The book contains a wealth of information on mindfulness meditation, juxtaposing recent findings in the neurosciences with actual experiences.
Patrice Huerre, François Robine
What Our Living Spaces Say about Us
Living spaces tell a lot about their inhabitants and their psychic and social evolution. Habitats reveal the evolution of generations and of their ways of life, but they also encourage human relationships to be what they are.