Catalog All books
Élie Hantouche, Vincent Trybou
Treating Your Cyclothymia Seven Keys of Self-Mastery
This sensible, useful guidebook is illustrated with numerous examples; it includes self-evaluation tests, practical information, and exercises for daily use.
Gérard Macqueron
The Psychology of Solitude
Do you lack friends? Do you fail to establish satisfactory affective relations? Does intimacy perturb you? Are you bored? Do you have a feeling of emptiness, of uselessness? If the answer to these questions is yes, you may be suffering from intolerance to solitude
Jean-Marie Bourre
The Good Fats
Are fats the demons of modern times? Are they the bane of too rich diets? Are they the poison of opulent societies? Without fats, which are an absolute necessity for our brain and our health, life would be impossible. Fats are also the vectors of culture, through the many joys of cooking.
Alain Ehrenberg
Tired of Yourself Depression and Society
Examining the changes that have occurred since the 19th century in both psychiatry and society at large, this book shows how the internal collapse that is depression is the ultimate symbol of our culture of powerlessness. The depressed person cannot rise above the demands imposed on him or that he imposes on himself. He has no recourse but fatigue, inhibition, and indecision. But what does it mean to learn to be oneself? Is our society merely creating huge numbers of hypochondriacs? Can we any longer draw a line between the small unhappinesses and frustrations of daily life, and pathological suffering? Alain Ehrenberg is a sociologist.
Michel Godet
The Impact of 2006 Demographics, Growth, Employment
France is undergoing a major recession on all fronts, according to Michel Godet. And it is pointless to blame globalisation, European construction or technological change. The demographic watershed of 2006, when the retirement-pension system will explode, will reveal decades of wasteful mismanagement. For how, he asks, can hope remain if there are no human beings?How can sustainable development be assured within a truly participatory democracy? This iconoclastic, inflamed indictment is above all a voluntarists message of lucidity and hope. Michel Godet holds the chair of futurology at CNAM.
Élisa Brune, Yves Ferroul
The Secret of Women Journey through the pleasure and enjoyment
A practical approach that answers questions about how to access sexual pleasure
Jean-Marie Bourre
The Performance Diet Intelligence, Memory, Sexuality
How can we stay concentrated all day long? How can we avoid energy drops and sleepiness? How can we keep and develop our memory? How can we stimulate our intellectual alertness? How can we sleep well? How can we improve our sexuality? How can we stay fit and enhance our physical capacities? J.M. Bourre shows that the answers to all these questions and many others can be also found in what we eat.
Édouard Zarifian
The Price of Well-being
Why is France one of the countries which has the highest rate of consumption of psychotropic drugs (tranquillisers, hypnotics, antidepressants, neuroleptics) ? Are the French more ill than other nationalities ? No, says Edouard Zarifian, it is rather that in this country, we offer medication for the least emotional trouble. It is thus a cry of warning that Professor Zarifian voices in this book, directly inspired by his celebrated report to the Ministry of Health which the public have not had access to up until now.