Health and Wellness All books
Jean-Marie Bourre
A Program to Feed Your Brain Well
A clear and instructive approach that enables the reader to understand what is needed to be at the height of one’s intellectual abilities.
Jacques Fricker
Cookery for Slimmers
Eating well is first of all a case of balancing your daily intake of food. It is also enjoying every day simple yet tasty cooking, and taking small steps to safeguard your figure and your well-being. It is following a diet which is specially adapted to help you to achieve your ideal weight. Finally, it is finding recipes for special occasions which dont threaten your weight or your health. The recipes found in this book have been formulated by Patrick Clavé, a chef at the Centre diététique de Brides-les-Bains, with the collaboration de Valérie Gehin, Isabelle Revol and Marie-José Carduner, who are all nutritionists.
Willy Pasini
Liberated and Sometimes Brazen Every nuance of female sexuality
A book that aims to help women overcome the barriers that inhibit them and to show them the way to sexual fulfilment.
Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis