Health and Wellness All books
François-Xavier Poudat, Marthylle Lagadec
Sex Out Of Control Overcoming Addiction
A unique practical guide that dares to tackle sex addiction without taboo. Information on sexual addiction, both in terms of research and treatment. Advice on how to deal with possible relapses.
Perla Kaliman, Miguel Aguilar
Feed Your Brain Neuroscience, food and gourmet recipes
A cook and a scientist work together to help our brain give its best. Preventative health for our brain through diet. An original cookbook that brings together neuroscience, ingredients and recipes.
Clémence Peix-Lavallée
Get A Good Night’s Sleep without pills
Sleep is essential to good health. Take care of it: sleeping better is living better.
Lionel Coudron
Yoga Therapy:Breaking Free from Anxiety and Panic
Yoga acts upon both the physiological and psychological aspects of fear, worry and all manifestations of anxiety. Medical expertise, step-by-step guide to exercise, and advice on general wellbeing.
Lionel Coudron
Yoga Therapy:Managing Pain About fibromyalgia syndrome
Fibromyalgia affects 2% of the general population, predominantly female. Practicing yoga does not replace treatment but complements it by applying simultaneously to the physical and psychological self.
Florence Lautrédou
True Love Breaking Free from the Illusions of Love
Written in vibrant and literary style, but at the same time a real guide to personal development which will help guide the way along the path of love. Finding real love remains a major hope for many women.
David Khayat, Cécile Khayat , Nathalie Hutter-Lardeau
Anti-Cancer Cooking
A healthy, tasty and convivial style of cooking that is easy to prepare and fits with the tastes and constraints of modern living. Information on familiar and some less familiar foods with recognized anti-cancer properties.
Jean-Marie Bourre
Chrono-dietetics of the Brain
How eating the right food at the right time can enhance brain health, efficacy and pleasure
Michel Jouvet
The Sleep, Consciousness and Wakefulness
A major scientific work that offers a sweeping panorama of the state of consciousness, from Hippocrates to the latest findings in neurology.
Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis
Élisa Brune
Sex-Lab Good News for Female Sexual Enjoyment
Everything you ever wanted to know about female sexual pleasure in 80 (short) chapters
Edouard Pélissier
Scientific Guidelines for Longevity
Longevity: an ounce of prevention is worth a pound of cure
Gérard Liger-Belair, Guillaume Polidori
New Voyage to the Heart of a Champagne Bubble
The odyssey of a champagne bubble revealed in a series of stunning photographs — a book for aesthetes and gourmets!
David Khayat
To Prevent Cancer It Is Also Up To You!
Everything you need to know to adopt anti-cancer behaviour in your daily life
Florian Ferreri, Franck Grison
The Anti-Depression Diet Nutrition for a Positive Zen Approach to Life
Everything you could wish to know about food’s ‘superpowers’
Willy Pasini
Liberated and Sometimes Brazen Every nuance of female sexuality
A book that aims to help women overcome the barriers that inhibit them and to show them the way to sexual fulfilment.
Pascal de Sutter, Valérie Doyen
Desire A Sexually-Informative Novel
Practical, specific information and advice on how to boost female sexual desire
Viviane de La Guéronnière
The Food We Eat How it Really Affects Health
Find out what you should really eat to preserve health and prevent disease
Patrick Tounian
Answers to any questions you may have about your child's Food
A guide for every parent, by a specialist in childhood nutrition
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating High Blood Pressure
Yoga Therapy self-help series, by Lionel Coudron
Lionel Coudron, Corinne Miéville
Yoga Therapy:Treating Digestive Disorders
Yoga therapy consists in applying yoga to health. It associates yoga exercises (postures, breathing, meditation, relaxation) to lifestyle (nutrition, pace) and affects the various aspects of the self: physiology, anatomy, psyche.
Jacques Fricker
Slimming With The 2-4-7 Diet
A balanced, original, serious and delicious diet grounded in scientific research
Edouard Pélissier
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health
Ghislaine Paris
The Importance of Sexuality
Throughout an extended dialogue with a young woman patient, Doctor Ghislaine Paris explains the importance of enjoying a fulfilled sexual existence
Laurence Dillière-Lesseur, Alexandra Couture
Good-Dog Training
Practical training tips to make sure your dog remains gentle and well-behaved in all situations
Réginald Allouche
The Love of Sugar and the Risk of Diabetes
How to avoid developing diabetes: identifying the first warning signs and understanding our craving for sugar
Élisa Brune
Private Confidences Female Sexual Desire and Male Bodies
Elisa Brune continues her enquiry into female sexuality with a wide-ranging anthology of erotic short stories
Gilbert Lagrue
Ageing Well is Possible: I’ve Done It
Everything you need to know to age well, by a celebrated 91-year-old doctor