Health and Wellness All books
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Insomnia
This practical, concise and widely accessible book shows how to recover quality sleep
Lionel Coudron, Corinne Miéville
Yoga Therapy:Overcoming Stress
This practical, concise and widely accessible book shows how to eliminate stress
Dominique-Adèle Cassuto
What’s for Dinner? Teen Nutrition, from A to Z
A practical A to Z to help parents understand teenage eating habits and encourage healthy nutrition
Jacques Montangero
Forty Questions About Dreams
A wealth of information to understand and analyse dreams
Pierre Bey, Jean-Pierre Gérard, Martin Schlumberger
Should We Fear Radioactivity?
A clear, precise and uncompromising account of radioactivity, its dangers and advantages
Willy Pasini
The Passion for Golf Game The Winner’s Psychology
Improve your golf game and beat your opponents — a psychologist shows you how
Olivia Hagimont
Chubby Or How I Survived the Skinny Tyranny
A light-hearted take on being overweight in the form of a ‘psychological’ comic book, with an explanatory text by psychiatrist Christophe André
Didier Pleux, Camille Cellier
We're both fighting A Diary of Anorexia
How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure
Anne-Cécile Sarfati
Women’s Guide to Success How to Reconcile Personal and Professional Life
A practical tool offering concrete advice to women who may sometimes feel discouraged and disillusioned in the course of their professional lives.
Louis Bodin, Bernard Thomasson
Weather Travel Guide
An indispensable guide to worldwide weather conditions to help you choose your travel destination
Jean-Marie Bourre
Chrono-dietetics
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms
Jean-Michel Lecerf
To Each His Weight Diets: The Inside Story
An eminent nutritionist appraises what works and what doesn’t. An indispensable book for anyone who wants to lose weight
Stéphanie Bertholon
Coping With a Stressful World
How to adopt a sufficiently detached attitude to resist the stress of constant change
Malinka Dauverné
Early Bonding Advice for Parents
A book for parents to help them bond and establish a good relationship with their child, from the start.
Joël Dehasse
Change Your Dog’s Behaviour in Seven Days
A highly effective training method to transform any dog into the perfect pet!
Gérard Apfeldorfer, Jean-Philippe Zermati
Lies, Dukan Diet and nonsenses
The truth about diets — and about how they can damage your health
Nathalie Rapoport-Hubschman
Tame the Mind, Heal the Body Stress Emotions and Health
How taming your mind will help you reduce stress, manage your emotions and prevent modern diseases
Edouard Pélissier
Why Croissants and Cholesterol Are Both Killers
A new concept — systemic inflammation — offers a global approach to fight against many diseases
Helena Compper-Grosgogeat
My Detoxifying Method Using Acid-Base Nutrition
ost people embark on a new diet full of good intentions — only to abandon it a few weeks later. What they need is a tool to help them keep up their motivation on a day-to-day basis...
Jeanne Siaud-Facchin
How Meditation Changed My Life and Could Also Change Yours!
The book contains a wealth of information on mindfulness meditation, juxtaposing recent findings in the neurosciences with actual experiences.
Jacques Robert
Living With Allergies: Children
Allergies are not new but they are a growing public health problem. Symptoms, causes, treatments: everything you need to know to deal effectively with childhood allergies.
Jean-Marie Bourre
Chrono-dietetics
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms
Élisa Brune
The Revolution Of Female Pleasure
The indispensable follow-up to Le Secret des Femmes 1: answers to your questions, innovations to be discovered, advice and scientific findings
Israël Nisand, Brigitte Letombe, Sophie Marinopoulos
Let’s Talk to Teens About Sex How to Reduce the Number of Teenage Pregnancies
Teenage pregnancy is a serious problem in many countries yet the subject is often taboo
Pascal Picq, Philippe Brenot
Sexuality, Human Being, Evolution
If the mythical “good savage” were to observe Western societies and their customs, he would be greatly surprised by the display of an obsession with sex.