Health and Fitness All books
Jean-Marie Bourre
Chrono-dietetics
For an optimum absorption of the nutrients our bodies require we must pay close attention to our biorhythms
Hervé Grosgogeat
My Anti-Ageing Promise
The food we eat, the air we breathe, our emotional states, stress — all these factors have an impact on our bodies, including the skin...
Lucy Vincent
Make Your Brain Dance
Fatigue, bad mood, stress, eating disorder, sleep problems… : a scientifically-based explanation of the effects of dance to improve your everyday life.
