Health and Fitness All books

Jean Bénichou, Marc Libotte
The Book of Feet and Walking
Do you have flat feet ? Hollow feet ? How can deviations of the toe be treated ? Sprains ? How can you look after the nails and the skin ? How should you treat athletes foot ? What to make of reflexology ? Why are the feet of children, athletes and senior citizens so fragile ? How is the marvel of bipedalism possible ? What is the position of the foot in our culture ? Dr Jean Bénichou and Professor Marc Libotte are orthopaedic surgeons, specialising in foot surgery.

Stéphanie Bertholon
Coping With a Stressful World
How to adopt a sufficiently detached attitude to resist the stress of constant change

Nathalie Rapoport-Hubschman
Tame the Mind, Heal the Body Stress Emotions and Health
How taming your mind will help you reduce stress, manage your emotions and prevent modern diseases

Edouard Pélissier
Why Croissants and Cholesterol Are Both Killers
A new concept — systemic inflammation — offers a global approach to fight against many diseases

Didier Pleux, Camille Cellier
We're both fighting A Diary of Anorexia
How can anorexia be overcome? A young anorexic reveals the diary of her therapy and cure

Chantal Hausser-Hauw
The Sleep Consultation A Practical Medical Guidebook
This complete guidebook, conceived as a consultation, shows how to put an end to insomnia.