Health and Fitness All books

Jean Bénichou, Marc Libotte
The Book of Feet and Walking
Do you have flat feet ? Hollow feet ? How can deviations of the toe be treated ? Sprains ? How can you look after the nails and the skin ? How should you treat athletes foot ? What to make of reflexology ? Why are the feet of children, athletes and senior citizens so fragile ? How is the marvel of bipedalism possible ? What is the position of the foot in our culture ? Dr Jean Bénichou and Professor Marc Libotte are orthopaedic surgeons, specialising in foot surgery.

Chantal Hausser-Hauw
The Sleep Consultation A Practical Medical Guidebook
This complete guidebook, conceived as a consultation, shows how to put an end to insomnia.

Pierre Bey, Jean-Pierre Gérard, Martin Schlumberger
Should We Fear Radioactivity?
A clear, precise and uncompromising account of radioactivity, its dangers and advantages

Réginald Allouche
The Love of Sugar and the Risk of Diabetes
How to avoid developing diabetes: identifying the first warning signs and understanding our craving for sugar

Helena Compper-Grosgogeat
My Detoxifying Method Using Acid-Base Nutrition
ost people embark on a new diet full of good intentions — only to abandon it a few weeks later. What they need is a tool to help them keep up their motivation on a day-to-day basis...

Stéphanie Bertholon
Coping With a Stressful World
How to adopt a sufficiently detached attitude to resist the stress of constant change

Nathalie Rapoport-Hubschman
Tame the Mind, Heal the Body Stress Emotions and Health
How taming your mind will help you reduce stress, manage your emotions and prevent modern diseases