Health and Fitness All books

Jean-Luc Ducher
Overcoming Anxiety All By Yourself
An accessible approach in the form of 100 questions/answers on an ever-present subject

Jean Abitbol
Woman’s Voice
A comprehensive book on the female voice by one of the best specialists, who works with people whose voice is their primary tool: teachers, singers, men and women politicians.

Perla Kaliman, Miguel Aguilar
Feed Your Brain Neuroscience, food and gourmet recipes
A cook and a scientist work together to help our brain give its best. Preventative health for our brain through diet. An original cookbook that brings together neuroscience, ingredients and recipes.

Jacques Fricker
Cookery for Slimmers
Eating well is first of all a case of balancing your daily intake of food. It is also enjoying every day simple yet tasty cooking, and taking small steps to safeguard your figure and your well-being. It is following a diet which is specially adapted to help you to achieve your ideal weight. Finally, it is finding recipes for special occasions which dont threaten your weight or your health. The recipes found in this book have been formulated by Patrick Clavé, a chef at the Centre diététique de Brides-les-Bains, with the collaboration de Valérie Gehin, Isabelle Revol and Marie-José Carduner, who are all nutritionists.

Jacques Fricker
Cookery for Slimmers For Your Figure and Your Health
To eat well, is first to put some equilibrium in our daily diet. It is also to accomplish all kinds of small gestures which protect our line and good shape without avoiding a simple, savoury cuisine. Jacques Fricker gives here a recipe book which will put neither our health nor our weight in any danger.

Gaëtan Cousin, Dominique Page
Finding Inner Peace Without Meditation 9 Keys to a Mindful Existence
How to practise mindfulness painlessly, on a daily basis

Jill-Patrice Cassuto
From Mad Cow Disease to Creutzfeldt-Jakob Disease
Jill-Patrice Cassuto examines the precursors of BSE and reviews some of the early research into the disease. He also studies the human form of BSE, or Creutzfeldt-Jakob disease, a fatal neurodegenerative disorder, and addresses the highly controversial question of ways the disease may be transmitted. This book is not only a scientific overview of current knowledge about BSE. It is also a thorough inquiry into the BSE scare and an examination of the issue of responsibility and of how health issues and risks are dealt with within the European Community. Jill-Patrice Cassuto teaches medicine and heads a clinical hematology service in a university hospital.

Jean Bénichou, Marc Libotte
The Book of Feet and Walking
Do you have flat feet ? Hollow feet ? How can deviations of the toe be treated ? Sprains ? How can you look after the nails and the skin ? How should you treat athletes foot ? What to make of reflexology ? Why are the feet of children, athletes and senior citizens so fragile ? How is the marvel of bipedalism possible ? What is the position of the foot in our culture ? Dr Jean Bénichou and Professor Marc Libotte are orthopaedic surgeons, specialising in foot surgery.






