Health and Fitness All books

Jean-Marie Bourre
Chrono-dietetics of the Brain
How eating the right food at the right time can enhance brain health, efficacy and pleasure

Académie d'agriculture de France
The Big Book of Trust in Food Everything you want to know about our food
All the questions asked about food, in 100 little chapters written by thirty experts. As the book is still being defined, we do not yet know who will undertake its promotion, nor how…

Jeanne Siaud-Facchin
How Meditation Changed My Life and Could Also Change Yours!
The book contains a wealth of information on mindfulness meditation, juxtaposing recent findings in the neurosciences with actual experiences.

Edouard Pélissier
Scientific Guidelines for Longevity
Longevity: an ounce of prevention is worth a pound of cure

Helena Compper-Grosgogeat, Yann Rougié
Keeping the Energy of a 20-Year-Old
An all-round health guide to keeping the energy levels you had at age twenty


