Health and Fitness All books

Stéphanie Bertholon
Coping With a Stressful World
How to adopt a sufficiently detached attitude to resist the stress of constant change

Nathalie Rapoport-Hubschman
Tame the Mind, Heal the Body Stress Emotions and Health
How taming your mind will help you reduce stress, manage your emotions and prevent modern diseases

Edouard Pélissier
Why Croissants and Cholesterol Are Both Killers
A new concept — systemic inflammation — offers a global approach to fight against many diseases

Gilbert Lagrue
Ageing Well is Possible: I’ve Done It
Everything you need to know to age well, by a celebrated 91-year-old doctor

Edouard Pélissier
The Truth About Sugar and Sweeteners
Everything you should know about what you eat and drink — in order to protect your health

Christophe De Jaeger
The Muscle, Sport and Longevity
Christophe De Jaeger is a geriatrician and gerontologist...